Navigating Wellness

my journey to optimal health around the world

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About Me

Hi! I’m Brynn. I’m a Bucks County, PA native who moved to NOLA to DC, and am currently settled in Boston. I travel often for work so I’ve taken my passion for wellness on the road. I’m always searching for ways to stay healthy while embedded in this crazy, fast-paced, often challenging lifestyle.

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being bold is standing out in the crowd (like wearing color in a sea of black and gray in class 🤣).

get out of your own way 💕

fbf to all the times in my life i wouldn’t eat fruit because there were too many carbs / sugar / calories. that just ain’t it. now i have fruit most days (sometimes multiple times a day).

throwback to summer 2020.

HIGHLY recommend taking meetings outside (if you can) ☀️😎💖

tell me you’re slightly hungover without telling me you’re slightly hungover ☕️🥴.

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