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Navigating Wellness

my journey to optimal health around the world

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About Me

Hi! I’m Brynn. I’m a Bucks County, PA native who moved to NOLA to DC, and am currently settled in Boston. I travel often for work so I’ve taken my passion for wellness on the road. I’m always searching for ways to stay healthy while embedded in this crazy, fast-paced, often challenging lifestyle.

Categories

  • Fitness
  • Lifestyle
  • Mindfulness
  • Nutrition
  • Travel

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Instagram

🌧gloomy🌧 monday morning brightened by a @grecoboston freddo cappuccino made by @zoiliakopoulos ☕️
good for the soul 💕
take what you need this week 🎃💕.
reminder that you can start / restart on a wednesday…
i was not in “the best shape of my life” for my wedding…
it may be above 70 degrees but it’s october and i’m out here making a fall breakfast like it’s crisp 🍂🎃

Recent Posts

  • Health in the Time of Quarantine: Fitness May 14, 2020
  • I’m Turning 30. Now What? August 20, 2019
  • I Run Races But I Dislike Running April 12, 2018
  • Highlights from Holiday 2017 January 5, 2018
  • Have Yourself a Healthy Little Christmas December 21, 2017
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